This peer support group is for LGBTQ+ adults between the ages of 18 and 30. No diagnosis is required to participate. We meet weekly on Mondays and Thursdays.

Schedule: Mondays & Thursdays
Time: 7:00 - 8:30 PM
Format: Online via Zoom

Register here to receive reminder emails and a link to join the meeting.

A peer-led support group for Veterans and Military Service Members living with mental health conditions. A diagnosis is not required to participate. This group will focus on topics of PTSD and Moral Injury.

This group is in collaboration with NAMI Central Oregon - ALL Veterans and Service Members are WELCOME to join.

Schedule: Every Thursday
Time: 6:00 PM - 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email dfraley@namimultnomah.org or call 503-228-5692.

This peer support group is for young adults between the ages of 18 and 30. We meet weekly on Wednesdays.

Schedule: Wednesdays
Time: 6:00 - 7:30 PM
Format: Online via Zoom

Register here to receive reminder emails and a link to join the meeting.

For partners & spouses of people who have experienced symptoms of a mental health condition.

Schedule: Second & fourth Wednesdays
Time: 6:00 PM - 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email jjohnston@namimultnomah.org or call 971-393-3728.

A peer-led support group for those who have experienced complex trauma and/or experience dissociation in any form. No diagnosis is required to participate.

Schedule: Tuesdays
Time: 7:00 - 8:30 PM
Format: Online via Zoom

Register here to receive reminder emails and a link to join the meeting.

This peer support group is for LGBTQ+ adults between the ages of 18 and 30. No diagnosis is required to participate. We meet weekly on Mondays and Thursdays.

Schedule: Mondays & Thursdays
Time: 7:00 - 8:30 PM
Format: Online via Zoom

Register here to receive reminder emails and a link to join the meeting.

For family members and loved ones of adults who have experienced symptoms of a mental health condition.

Schedule: Every Monday
Time: 6:00 PM - 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email jjohnston@namimultnomah.org or call 971-393-3728.

A peer-led mental health support group for adults living with symptoms of mental health conditions.

Schedule: 2nd & 4th Sundays of every month
Time: 3:00 PM - 4:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

Explore various types of self-care through education, techniques, and activities.

Schedule: Second & fourth Sundays of every month
Time: 11:00 AM - 12:00 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email jjohnston@namimultnomah.org or call 971-393-3728.

For folks who identify as Black, Indigenous, and/or a Person of Color (BIPOC) and also living with a mental health condition.

Schedule: First and Third Thursday of every month
Time: 7:00 PM - 8:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.

This peer support group is for LGBTQ+ adults between the ages of 18 and 30. No diagnosis is required to participate. We meet weekly on Mondays and Thursdays.

Schedule: Mondays & Thursdays
Time: 7:00 - 8:30 PM
Format: Online via Zoom

Register here to receive reminder emails and a link to join the meeting.

A peer-led support group for Veterans and Military Service Members living with mental health conditions. A diagnosis is not required to participate. This group will focus on topics of PTSD and Moral Injury.

This group is in collaboration with NAMI Central Oregon - ALL Veterans and Service Members are WELCOME to join.

Schedule: Every Thursday
Time: 6:00 PM - 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email dfraley@namimultnomah.org or call 503-228-5692.

This peer support group is for young adults between the ages of 18 and 30. We meet weekly on Wednesdays.

Schedule: Wednesdays
Time: 6:00 - 7:30 PM
Format: Online via Zoom

Register here to receive reminder emails and a link to join the meeting.

Take a leisurely stroll with your NAMI friends in nature.

Schedule: 1st and 3rd Wednesday
Time: 6:00 PM - 7:30 PM
First Wednesday Location: Laurelhurst Park
Third Wednesday Location: Peninsula Park

Join our notification list for meeting details.

For any questions, email jjohnston@namimultnomah.org or call 97-1393-3728.

A peer-led support group for those who have experienced complex trauma and/or experience dissociation in any form. No diagnosis is required to participate.

Schedule: Tuesdays
Time: 7:00 - 8:30 PM
Format: Online via Zoom

Register here to receive reminder emails and a link to join the meeting.

This peer support group is for LGBTQ+ adults between the ages of 18 and 30. No diagnosis is required to participate. We meet weekly on Mondays and Thursdays.

Schedule: Mondays & Thursdays
Time: 7:00 - 8:30 PM
Format: Online via Zoom

Register here to receive reminder emails and a link to join the meeting.

For family members and loved ones of adults who have experienced symptoms of a mental health condition.

Schedule: Every Monday
Time: 6:00 PM - 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email jjohnston@namimultnomah.org or call 971-393-3728.

Join us to share a creative space with community members. Everyone is welcome regardless of experience! Activities vary each month.

Schedule: The first Monday of the month
Time: 6:00 PM - 8:00 PM
Location: Beaumont Middle School 4043 NE Fremont St, Portland, OR 97212

Join our notification list here.

For any questions, contact jjohnston@namimultnomah.org or 971-393-3728.

For Veterans and Military Service Members who have experienced Military Sexual Trauma (MST). The group is facilitated by Veterans and former service members with shared experience, not by clinicians. Participants are welcome regardless of gender, discharge status, or Veteran status.

Schedule: 1st and 3rd Mondays

Time: 6:00-7:30 PM

Format: Online via Zoom

Register here. For any questions, email info@namimultnomah.org or call 503-228-5692.

Share a creative and expressive space, no writing experience required. All you need to bring is yourself!

Schedule: First & Third Monday of every month
Time: 12:30 - 2:30 PM Pacific Time
Format: Online via Zoom

Register online here. For any questions, email jjohnston@namimultnomah.org or call 971-393-3728

Promote community mental health while enjoying good company in the wonders of nature. 

Schedule: Last Saturday of every month
Time: 11:00 AM - 2:00 PM (this month)
Format: In-person
Location: Varies each month. Join our notification list for hike location and details.

For any questions, email info@namimultnomah.org or call 503-228-5692.

This peer support group is for LGBTQ+ young adults between the ages of 18 and 30. We meet weekly on Thursdays.

Schedule: Thursdays
Time: 7:00 - 8:30 PM
Format: Online via Zoom

Register here to receive reminder emails and a link to join the meeting.

A peer-led support group for Veterans and Military Service Members living with mental health conditions. A diagnosis is not required to participate. This group will focus on topics of PTSD and Moral Injury.

This group is in collaboration with NAMI Central Oregon - ALL Veterans and Service Members are WELCOME to join.

Schedule: Every Thursday
Time: 6:00 PM - 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email dfraley@namimultnomah.org or call 503-228-5692.

This peer support group is for young adults between the ages of 18 and 30. We meet weekly on Wednesdays.

Schedule: Wednesdays
Time: 6:00 - 7:30 PM
Format: Online via Zoom

Register here to receive reminder emails and a link to join the meeting.

For partners & spouses of people who have experienced symptoms of a mental health condition.

Schedule: Second & fourth Wednesdays of every month
Time: 6:00 PM - 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email jjohnston@namimultnomah.org or call 971-393-3728.

A peer-led support group for those who have experienced complex trauma and/or experience dissociation in any form. No diagnosis is required to participate.

Schedule: Tuesdays
Time: 7:00 - 8:30 PM
Format: Online via Zoom

Register here to receive reminder emails and a link to join the meeting.

Utilizing Safety Plans for Lethal Means Safety

Presented by Martha Carlson, Ph.D., Program Manager & Ashley Taylor, MS, Community Engagement and Partnerships Coordinator

Date: Tuesday, May 27th, 2025

Time: 5:00-6:30 PM

Format: Virtual via Microsoft Teams

Presentation on lethal means safety and utilizing safety planning for lethal means safety. Increasing the time and distance between a person in suicidal crisis and their access to lethal means can reduce suicide risk and save lives. 

https://www.va.gov/reach/lethal-means/

Note: all events will be held remotely via Teams, and the link to join will be included in your reminder email sent on the morning of each presentation. Register here!

Evening with the Experts is a free educational series for all community members and providers, including Veterans, Military Service Members, and their loved ones. We bring in speakers from our community who are experts in various topics related to mental health. 

In collaboration with the Portland VA, this year’s Evening with the Experts focuses on Veteran suicide prevention, which is the VA’s top clinical priority. Throughout the month of May, experts from the Portland VA’s Suicide Prevention Team will provide an overview of the VA, share about the VA's national strategy for suicide prevention, teach the VA’s method for identifying and helping Veterans in crisis, and present on strategies for using safety plans for lethal means safety.

All presentations can be used towards Continuing Education requirements for OHA-certified Peer Support Specialists. You do not need to be a Peer Support Specialist nor a Veteran to attend; these events are open to everyone. All events will be held remotely via Teams.

For family members and loved ones of people who have experienced symptoms of a mental health condition.

Schedule: Every Monday
Time: 6:00 PM - 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email jjohnston@namimultnomah.org or call 971-393-3728.

A peer-led mental health support group for adults living with symptoms of mental health conditions.

Schedule: 2nd & 4th Sundays of every month
Time: 3:00 PM - 4:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email info@namimultnomah.org or call 503-228-5692.