Mental Health Toolkits for
Youth and Families

These toolkits, created by our Peer Delivered Services Teams and young adult interns, draw on trusted, evidence-based resources to support families, youth, and young adults. Each one offers a quick overview of a mental health topic, practical coping strategies, and helpful resources. They are grounded in lived experience and built with real families and young people in mind. Whether you're a parent, educator, or young person navigating your own mental health, there's something here for you. Download and use them however works best for you!